Online Classes

Introduction

All Doutta Galla Yoga Studio classes are delivered online through Zoom. Please email contact@dgyoga.com for access details and/or other enquiries.

Wear clothes that promote freedom of movement e.g. singlets, shorts and footless tights (no socks). Clean hands and feet are essential.

Eat only light food within 3 hours and hydrate prior to class.

Before class, please tell your teacher about any physical or medical conditions, including pregnancy and menstruation. Regularly keep your teacher up-to-date about these and other issues which may arise.

Class information

General Classes
For those with a well established practice, including teachers. Suitable for those who wish to deepen their practice through more complex and subtle work. Please contact Mark for more details.

Please see Iyengar Yoga Australia to find a studio teaching Beginners’ classes.